silencing the inner voice
as to silencing the inner voice: the secret is repeated conscious choice. if you draw a hand saw across a log one time, you'll make a scratch in the bark. if you draw it across the log three times you'll scratch the surface of the wood. the more you draw the saw across the same place on the log, the deeper the scratch will go, until it becomes a cut, then a groove... if you keep on drawing the saw across that log, beyond counting the number of times, eventually you'll draw it clear through to the other side.
every morning you get up and consciously choose not to smoke today, you're drawing the saw across the log. keep doing that, and you'll reach the other side.
keep sawing.
Just read this its very true day 107 for me hope im almost half way though the tree. HEHE Thanks. Linda xxx Ps my sons an alcholic and been dry for 83 days going to tell him this later
- linda (Wednesday, April 16, 2008 at 5:33:59 AM [EST])
I like this one ! " one day at a time" It does have a way of making goal attainable THANK YOU!
- ichoselife39 aka Susan (Wednesday, January 31, 2007 at 11:24:15 AM [EST])
